I created the idea of One Positive event while I was working with a sales team a number of years ago. I gave the idea to my team to focus on the positive events that happen in people's life. It is a good reflection tool and can help review all of the positive times that do happen in a challenging and difficult world.
Wednesday, February 3, 2010
Sleep
What a difference a good night’s sleep can have on someone. I slept a solid 7 hours last night and woke up refreshed and ready to go. Even though I had to travel to Pittsburgh yesterday I was still able to get some cardio exercise in the evening.
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